Built-in wardrobe door hinges

Have you ever pay attention to your house built-in wardrobe door hinges? I never did until some of them broken after few years, as shown in picture below.



When I take that hinges to shop to buy a replacement, the seller said he never seen hinges with cement. He was wondering my house owner get lower quality product. But anyway if you have any built-in wardrobe work in the future, it is good to verify the hinges, at least get one similar to the one below which in theory will last longer.

Fake fruit juice

Remember previously there were report saying Pearl Milk Tea 珍珠奶茶 is not healthy because of some artificial ingredient? This time, even fruit juice is fake, beside fake soy sauce, fake egg and etc.

If you can understand cantonese, please view this 8 minute video, to save your health and life.



So thankful I didn't take a lot of fruit juice when I was in Beijing for 3 months. But I recalled I did see some, the herbal gel 龟苓膏 in my beijing food sharing post.

* I had been away for one week, hope to spend more time here but still stuck with clearing work assignment, hopefully have can write more regularly :D

Hoax in Facebook

One day a friend send me a Facebook message with a video link. Something like this "Can you see yourself in this link? http://xxxxxxxx" My friend later clarify she never send that message, in fact her PC was hacked and down.

There are more and more hoax application in Facebook. Watch out before playing/installing any application in Facebook especially those requires you to key in personal information.

I still like facebook as it helps connecting me with lots of long lost friend. But we just have to be careful. Happy facebook-ing :)

Dragon? 龙来也？

On Oct 8, there is an asteroid explosion over Indonesia, raises fears about Earth's defenses.



Looking at the youtube video above, if this happened during ancient time, could the large dust cloud with daylight fireball be the white Dragon in Chinese ancient story beliefs? Especially the fireball reminded me of some dragon drawing which the dragon is able to 'spit' fire. Furthermore, if this happened at beach, could that be the origin of Neptune of ancient Chinese story? Interesting eh ;) Luckily the earth is save from this incident, or else Armageddon will become true :)

小行星在印尼上空爆炸‧烟尘如巨龙空中盘旋。看到youtube的报导，想到如果这个情景发生在古时候，那弯曲白烟会不会就是传说中的白龙呢？龙的传说是否就此来的呢? 那火球是否就像传说中在喷火的巨龙呢？而如果发生在海边的话，是否就变成了海龙王的故事呢？有趣吧 ：） 不过幸亏这次我们逃过这个大难，否则大家此刻可能已经烟飞灰灭了。感恩。

SN, 谢谢分享 ：）

Local singer Meeia 本地姜符琼音

Just got to know this Malaysia singerMeeia 符琼音 who won prices in a Taiwan singing contest. I listen to some of her song, which I think is quite good :D It reminded me of a person's quote: "Malaysia is full of talent too, just there is no chance for them to showcase. So they have to go oversea."

Some of her song in youtube:

A Mandarin song 夢醒時分 （原唱陈淑桦）:



An English song, Listen of Beyonce:

Jem - It's Amazing

Have some task pending for long? Come on, listen to this song, and start your action plan. We never know when is the last day :)

The official video is here.



The lyrics:
Do it now
You know who you are
You feel it in your heart
And you're burning and wishing

At first, wait, won't get it on a plate
You're gonna work for it harder and harder
And I know 'cause I've been there before
Knocking on the doors with rejection (rejection)
And you'll see 'cause if it's meant to be
Nothing can compare to deserving your dream

[Chorus:]
It's amazing, it's amazing all that you can do
It's amazing, it makes my heart sing
Now it's up to you

Patience, now, frustration's in the air
And people you don't care
Well it's gonna get you down
And you'll fall (fall)
Yes you will hit a wall
But get back on your feet
And you'll be stronger and smarter

And I know 'cause I've been there before
Knockin' down the doors, won't take "No" for an answer
And you'll see 'cause if it's meant to be
Nothing can compare to deserving your dream

[Chorus]

Ooo-ooo-ooo

[Chorus x2]

Ahh-ahh-ahh

Detox - First day

Due to unhealthy diet during Beijing trip, I would like to try plant-food-only detox again. If possible, it should be carried out for two weeks. It is not easy to find 2 weeks for that, where there need to be no long meeting and no gathering/farewell meal.

On Oct 24, I'd decided to start the body cleansing, although there are still few up coming activities but very less.

The meal menu:
I cooked a big bowl of vegetable soup with olive oil [Choy sum, leafy lettuce (油麦菜 Mak Choy), fish meat, wolf berry].
Breakfast: Vegetable soup.
Lunch: Vegetable soup and 2 cups fruit/vegetable juice (whenever I mentioned fruit/vegetable juice, it is from Tom Wu's recipe)
Dinner: Vegetable soup, added more vegetable and asparagus.

Result:
Nothing much special. Two toilet output which I sometimes also can achieve by eating more fiber product e.g. psyllium husk.